want to be treated. Our goal is to provide a clean, non-intimidating, hassle-free environment where anybody (regardless of age or conditioning level) will feel comfortable to come in and workout.
Our upstairs section holds a large array of exercise equipment which include elliptical machines, treadmills, stairclimbers, Lifecycles, recumbent Lifecycles, rowing machines, free weights and a complete circuit of Nautilus machines. Our downstairs room is specifically designed for our group exercise classes which include boot camp cross training, high energy athletic training, yoga, group cycling, cardio kickboxking, body sculpting, aerobics/step, pilates.
Please feel free to call or come in to look for yourself. We look forward to seeing you soon!