We offer this intial training setup to all of our members so they become better acquainted with how each of our machines work.
During this session you will get a full understanding of the proper range of motion for each machine and the particular muscle group they are working. We will complete the training session with a full workout program that you can follow thereafter.
Check out the bio of each of these personal trainers and use it to decide on the right one for you.
All Fitness West members will receive one personal assessment with a trainer
within the 1st month of enrollment. |
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- Fitness Specialist Certified - Southwestern College.
- Specializing in weight loss, sport specific training, and muscle gain.
- Former Quarterback - Southwestern College.
- Varsity Football Coach - Scripps Ranch High School.
- Houston Astro Draft Pick - 1994.
- Specializing in achieving all types of fitness goals, from weight loss, strength, toning, muscle building, and athletic training.
- Focuses on keeping fitness fun, exciting, and challenging while meeting individual needs.
- San Diego's most intense and fun fitness instructor of the Boot Camp Cross Training class.
- AFAA certified.
- CPR and First Aid Certified.
- Specialization in Core Training.
- 14 Years Experience.
- A.S. in Exercise Science & Nursing.
- UCSD Exercise Specialist Certified.
- Emphasis on fitness, nutrition, rehab, and core training.
- Specializing in women 50+.
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